What Are Hemorrhoids?
Hemorrhoids are swollen but normally present blood vessels in and around the anus and lower rectum that stretch under pressure, similar to varicose veins in the legs.
The increased pressure and swelling may result from straining to move the bowel. Other contributing factors include pregnancy, heredity, aging, and chronic constipation or diarrhea.
Hemorrhoids are either inside the anus (internal) or under the skin around the anus (external).
What Are the Symptoms of Hemorrhoids?
Many anorectal problems, including fissures, fistulae, abscesses, or irritation and itching (pruritus ani), have similar symptoms and are incorrectly referred to as hemorrhoids.
Hemorrhoids usually are not dangerous or life threatening. In most cases, hemorrhoidal symptoms will go away within a few days.
Although many people have hemorrhoids, not all experience symptoms. The most common symptom of internal hemorrhoids is bright red blood covering the stool, on toilet paper, or in the toilet bowl. However, an internal hemorrhoid may protrude through the anus outside the body, becoming irritated and painful. This is known as a protruding hemorrhoid.
Symptoms of external hemorrhoids may include painful swelling or a hard lump around the anus that results when a blood clot forms. This condition is known as a thrombosed external hemorrhoid.
In addition, excessive straining, rubbing, or cleaning around the anus may cause irritation with bleeding and/or itching, which may produce a vicious cycle of symptoms. Draining mucus may also cause itching.
How Common Are Hemorrhoids?
Hemorrhoids are very common in men and women. About half of the population have hemorrhoids by age 50. Hemorrhoids are also common among pregnant women. The pressure of the fetus in the abdomen, as well as hormonal changes, cause the hemorrhoidal vessels to enlarge. These vessels are also placed under severe pressure during childbirth. For most women, however, hemorrhoids caused by pregnancy are a temporary problem.
How Are Hemorrhoids Diagnosed?
A thorough evaluation and proper diagnosis by the doctor is important any time bleeding from the rectum or blood in the stool lasts more than a couple of days. Bleeding may also be a symptom of other digestive diseases, including colorectal cancer.
The doctor will examine the anus and rectum to look for swollen blood vessels that indicate hemorrhoids and will also perform a digital rectal exam with a gloved, lubricated finger to feel for abnormalities.
Closer evaluation of the rectum for hemorrhoids requires an exam with an anoscope, a hollow, lighted tube useful for viewing internal hemorrhoids, or a proctoscope, useful for more completely examining the entire rectum.
To rule out other causes of gastrointestinal bleeding, the doctor may examine the rectum and lower colon (sigmoid) with sigmoidoscopy or the entire colon with colonoscopy. Sigmoidoscopy and colonoscopy are diagnostic procedures that also involve the use of lighted, flexible tubes inserted through the rectum.
What Is the Treatment?
Medical treatment of hemorrhoids initially is aimed at relieving symptoms. Measures to reduce symptoms include:
|Illustration reprinted with
permission from the American Society of Colon and Rectal Surgeons.
Artist: Russell K. Pearl, M.D.
Prevention of the recurrence of hemorrhoids is aimed at changing conditions associated with the pressure and straining of constipation. Doctors will often recommend increasing fiber and fluids in the diet. Eating the right amount of fiber and drinking six to eight glasses of fluid (not alcohol) result in softer, bulkier stools. A softer stool makes emptying the bowels easier and lessens the pressure on hemorrhoids caused by straining. Eliminating straining also helps prevent the hemorrhoids from protruding.
Good sources of fiber are fruits, vegetables, and whole grains. In addition, doctors may suggest a bulk stool softener or a fiber supplement such as psyllium (Metamucil) or methylcellulose (Citrucel).
In some cases, hemorrhoids must be treated surgically. These methods are used to shrink and destroy the hemorrhoidal tissue and are performed under anesthesia. The doctor will preform the surgery during an office or hospital visit.
A number of surgical methods may be used to remove or reduce the size of internal hemorrhoids. These techniques include:
How Are Hemorrhoids Prevented?
The best way to prevent hemorrhoids is to keep stools soft so they pass easily, thus decreasing pressure and straining, and to empty bowels as soon as possible after the urge occurs. Exercise, including walking, and increased fiber in the diet help reduce constipation and straining by producing stools that are softer and easier to pass.
|Nutrient / Supplement||Importance
( 1 - 10 )
|Multi-vitamin & Mineral supplement||10||contains vitamin E, vitamin B , vitamin C, magnesium, manganese, which all are helpful in both the treatment and prevention of hemorrhoids. These nutrients are also required in a daily supplement for general good health and well being.|
|Colon Cleanse||10||keeping the colon clean helps to relieve pressure on your rectum and also helps to flush out things that may irritate your body. Look for it to contain lactobacillus acidophilus, lactobacillus rhanosus, bifidobacterium longum, and lactobacillus plantarum to help restore the good bacteria needed for proper digestion and absorption.|
|Vit K||9||which is good to help stop bleeding hemorrhoids|
|Fiber||9||fiber or cellulose is very important in your diet if you suffer from hemorrhoids and you also need to drink plenty of water.|
|Calcium||9||needed for blood clotting and helps prevent colon cancer|
|Magnesium||9||works with calcium|
|vitamin C||9||aids in healing and works in combination with bioflavonoids|
|Bioflavonoids||9||bioflavinoids are agents that promote the production of natural healing items in the body.|
|Myrrh resin||8||promotes healing and works well with frankincense and aloe vera|
|Shepherd's Purse||9||this herb is good for blood flow issues as well as various forms of infection and healing.|
|vitamin E||9||helps with body healing of hemorrhoidal tissues|
|Pyridoxine||9||vitamin B6 helps with digestion, stress, and rectum|
|vitamin B12||9||works with all the other B vitamins on stress|
|vitamin A||8||aids in healing of membranes and tissues|
|Carotenoids||8||work with vitamin A|
OTHER CHANGES TO MAKE
- drink steam distilled water (6-8 glasses a day)
- avoid all alcohol
- avoid hot spices
- cleanse affected area with warm water
- eat plenty of fresh raw vegetables like beets, broccoli, peas, green beans, kale, spinach)
- avoid saturated fats and fried foods they stress the liver and body
- eat high fiber diet (brown rice and millet are good)
- make sure to get vitamin A, C, and E
- reduced sugar, candy, etc...
- avoid caffeine, hydrogenated oils, fried foods, meat, soft drinks
- reduce dairy products in your diet
- fasting a few days a month
- use proper lifting - bend your knees not your back
- get moderate exercise
Disclaimer: This information is intended as a guide only. This information is offered to you with the understanding that it not be interpreted as medical or professional advice. All medical information needs to be carefully reviewed with your health care provider.
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